Where Healing Begins
Mission Statement:
At The Centered Soul, we deliver trauma-informed, evidence-based psychiatric care for adults. Our mission is to break down barriers to mental wellness, ensuring every individual feels seen, heard, and respected. Through expert care and compassionate partnership, we help our clients find a sense of centeredness and lasting inner peace.
Meet Kelly Huggins, PMHNP-BC
From Three Decades of Care to a Focused Mission
My journey in healthcare began nearly 30 years ago as a Registered Nurse. Over three decades at the bedside and in the community, I learned that true health is impossible without mental and emotional well-being. This realization fueled my passion to expand my knowledge and transition into practice as a Psychiatric Mental Health Nurse Practitioner.I founded The Centered Soul to provide a space where clinical expertise meets genuine human connection. Having navigated the complexities of the healthcare system for decades, I am dedicated to offering evidence-based care that prioritizes equity and accessibility for all adults 18 and over. My goal is to help you move past the noise of daily struggles and toward a life defined by centeredness, calm, and inner peace.
A Partnership Rooted in Empathy.
I believe that mental health care should never be a "one size fits all" approach. Whether we are discussing medication management or therapeutic strategies, my practice is built on the values of safety and mutual respect. I am here to listen to your story with the same curiosity and care I have carried throughout my entire nursing career.
Beyond the Clinic
When I am not working with my clients, I find my own "centeredness" through connection and story. I am an avid traveler who loves exploring new places with my family, and I find great joy in the shared energy of a live concert or a great movie.I have always been drawn to reading biographies—I find something incredibly moving in understanding the whole arc of a person’s life. It is that same appreciation for the "human story" that I bring to my practice every day. I look forward to hearing your story and walking alongside you on your path to peace.
Your Care Journey at The Centered Soul
Taking the first step toward mental wellness can feel overwhelming, but you don't have to walk it alone. At The Centered Soul, we blend clinical precision with a gentle, supportive environment to ensure you feel heard from the very start.
The Initial Assessment: A Foundation of Understanding
Your first appointment is a dedicated 60- to 90-minute comprehensive evaluation. This is not a rushed "check-box" session; it is a deep dive into your unique story. During this time, we will explore:
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Comprehensive Medical History: Leveraging my 28 years of nursing experience to understand how your physical health and lifestyle impact your mental well-being.
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Psychiatric History: A thoughtful review of your past experiences, symptoms, and previous treatments.
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Your Personal Goals: Identifying what "inner peace" and "centeredness" look like specifically for you.
By the end of this session, we will work together to create a personalized treatment plan that respects your autonomy and aligns with your values.
Clinic Services
Genetic Testing
Genetic Insights
Kelly offers genetic testing (GeneSight) to uncover unique insights that guide your mental health treatment, ensuring personalized and effective care tailored to your individual needs.
Psychiatric Evaluations
Comprehensive Assessments
Comprehensive psychological evaluations help identify your unique challenges and strengths, fostering a deeper understanding of your mental health needs for better-targeted support.
Supportive Psychotherapy
Relational Support
Kelly provides a compassionate space for you to process experiences and emotions, facilitating healing and growth through active listening. I incorporate supportive therapy into our sessions to help you develop coping strategies, process life’s challenges, and build the resilience needed to maintain a sense of calm.
Medication Management
Responsible Practice
Medication is often only one piece of the puzzle. Utilizing the latest evidence-based protocols to ensure that if medication is part of your journey, it is prescribed safely, effectively, and with a focus on collaborative care, and your overall quality of life.
Focus
Holistic and Collaborative
My approach emphasizes holistic care, integrating body, mind, and spirit for comprehensive support tailored to your needs. Finding the right balance in your mental health journey is rarely a “one-size-fits-all.” process. Medication management services go beyond just writing a prescription. I take the time to understand your unique biology, lifestyle, and personal goals. By combining evidence-based prescribing with a deep focus on your overall well-being, I help you find the most effective path toward feeling like yourself again.
Empathy
I believe in compassionate empathy, creating a supportive relationship that fosters trust and healing throughout your therapeutic journey.
Awareness
Cultural awareness and trauma-informed care are cornerstones of my practice, ensuring respect and understanding of the diverse backgrounds of my patients.